Gold Standard Pre-Workout – Fruit Punch

(15 customer reviews)


2 in stock

For Performance, Energy and Focus

GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.¹



  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
  • 30 servings
  • Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available

Brand: Optimum Nutrition

Form: Powder

Flavor: Fruit Punch

Serving Size: 1 Scoop (10g)

Number of Servings: 30 Servings

Price per Serving: ($0.99 / serving)

Product Weight: 13  OZ

Product Label

  • 175MG Caffeine From Natural Sources
  • 1.5G Beta-Alanine
  • 3G Creatine Monohydrate
  • 750MG Micronized L-Citrulline

Energy + Focus + Endurance

30 Servings


Consume COLD STANDARD PRE-WORKOUT 15-30 minutes before physical activity.


Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-Alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Keep out of reach of children. Do not combime with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake. Contains 175 MG of caffeine per scoop.

Supplement Facts

Serving Size: 1 Scoop (10g)

Number of Servings: 30 Servings

Amount Per Serving % Daily Value
Calories **%
Total Carbohydrate 1%
Vitamin D  – (As Cholecalciferol) 63%
Niacin 156%
Vitamin B6  – (As Pyridoxine Hcl) 118%
Folic Acid  – (AS FOLATE) 85%
Vitamin B12  – (As Cyanocobalimin) 417%
Pantothenic Acid  – (As D-Calcium Pantothenate) 200%
Caffeine **%
Citrus Bioflavonoids **%

Other Ingredients:

Natural and Artificial Flavor, Citric Acid, Calcium Silicate,Silicon Dioxide, Caffeine (from Teaand/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum,Carrageenan), Sucralose, TartaricAcid, Malic Acid, Acesulfame Potassium, Red 40

Get excelsior pre workout here.

15 reviews for Gold Standard Pre-Workout - Fruit Punch

  1. Ryder Duterrau

    Taste good and gives a good amount of energy

  2. Matthew Hutchens

    One of my favorites, good taste and works within 30 minuten

  3. Luca Bunton

    It gives me the amount of energy I need to get through a workout

  4. Aaron Upton

    I was always nervous to use a pre-workout, but decided to try it because I only use other ON products and trust the brand. I am incredibly happy with the energy boost it gives me and it makes compound exercises easier to handle. After mixing with water, I take 75% before my workout and the remaining 25% when I am half-way to see me through.

  5. Jesse Denison

    Gives a big boost of energy required for a solid workout! Highly recommend!

  6. Jake Clemens

    Really good pre-workout mix, it does help during exercise and it’s a convenient way to get daily creatine.
    Only drawback is the green apple flavour, this is probably one of the worse supplement flavour I’ve ever tried!

  7. Ben Birnie

    The King of Pre Workouts
    Delivers a great products that I know what’s exactly what i’m taking.

  8. Adam Flegg

    This product is amazing!

  9. Callum Bickersteth

    This is the perfect combination PRE workout I have ever used. I love it, It tastes amazing and keeps me going throughout my whole training session. I highly recommend this product for anyone who loves a great pre workout product! ON killed it with this one.

  10. Harry Lansell

    I would buy this product again

  11. Harry Lansell

    I am a college student and using this supplement has given me the energy and motivation to workout. I take 1 scoop if I get over 6 hrs of sleep and 2 scoops if I get less the night before. After workout this supplement allows me to be focused and allows me to get in the zone for studying.

  12. Jett Stephen

    I got this free with my whey, and I’m not usually one for one workouts. In fact, given the results I’ve had, I’ve only used it three times so far. One scoop, just before walking in the gym, and I stayed in the gym an extra 40minutes than normal. My han Read More

  13. Beau Hollis

    Powder mixes fast. The intense flavors wake me up more than the caffeine–the product does seem to give me an energy boost by the time my work-out starts . . . and I use less than one scoop each time. The amino acids get my muscles ready for whatever workout I am doing that day.

  14. Luca Baccarini

    Nice energy mind levels

  15. Dean McGowen

    Have used this in the past as part of my daily routine mixes well stays mixed taste great keeps me going with no let down. I mix one scoop in a 24 ounce shaker bottle and slowly drink it through the day

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